Discipline = freedom

Remembering how life is like a good diet. You need routine and accountability as a baseline but shaking it up with some carbs or travel can jolt the system. When you return you are motivated to add / take away

I woke up with an empty wallet and a broken heart (or why I quit drinking three years ago)

During my 20s, hunger for life drifted to desperation. Love was lost for lust. Unwittingly, I propositioned greed as generosity.  My talent was destroyed by arrogance. I was an addict. In my quest to dent the universe, I had crushed

A plea for Syrians

Two years ago Robert X. Fogarty​ and I visited & photographed Syrian refugees at the world’s second largest refugee camp. This was camp was located on the border of Jordan and Syria with over 400,000 at the time. Since many

To the healers of our tiny planet

I am humbled & excited to be asked to speak/panel/judge at the Unite For Sight 2016 Conference @ Yale University , Unite For Sight is the world’s largest and leading global health conference. http://www.uniteforsight.org/conference/ Journey Starting 2 weeks before Katrina,

California Coast – 3rd trip

American dreams, drifting into

Went on an adventure last weekend with the Beach Baby jsundrud  (Source: https://player.vimeo.com/)

Best. Birthday. Ever. Much love to Justine & Josie for making my 32nd so special. One for the books.